Calories
Calories in chickpeas
1 cup (185 g) has 390 calories, and 100 g has 211.
1 cup (185 g)
390 kcal
- Protein 15 g
- Carbs 47 g
- Fat 16 g
15% protein · 47% carbs · 37% fat (of calories from macros)
Per 100 g
| Calories | 211 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 26 g |
| Fiber | 7.1 g |
| Sugars | 4.5 g |
| Fat | 8.9 g |
| Saturated fat | 1.1 g |
| Sodium | 222 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (185 g) | 390 | 15 g | 47 g | 16 g |
| 1 pea (2 g) | 4 | 0.2 g | 0.5 g | 0.2 g |
Values for “Chickpeas, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “chickpeas”. Brands and recipes vary, so check the label when you have one.