Dairy and milk alternatives
Calories in coffee creamer
1 cup (240 g) has 326 calories, and 100 g has 136.
1 cup (240 g)
326 kcal
- Protein 2.4 g
- Carbs 27 g
- Fat 24 g
3% protein · 33% carbs · 64% fat (of calories from macros)
Per 100 g
| Calories | 136 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 11 g |
| Fiber | 0 g |
| Sugars | 11 g |
| Fat | 10 g |
| Saturated fat | 1.9 g |
| Sodium | 67 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (240 g) | 326 | 2.4 g | 27 g | 24 g |
| 1 fl oz (30 g) | 41 | 0.3 g | 3.4 g | 3 g |
| Guideline amount per fl oz of beverage (3 g) | 3 | 0 g | 0.3 g | 0.3 g |
Values for “Coffee creamer, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “coffee creamer”. Brands and recipes vary, so check the label when you have one.