Chicken, meat, and fish
Calories in ribeye steak
1 piece/slice, any size (30 g) has 69 calories, and 100 g has 230.
1 piece/slice, any size (30 g)
69 kcal
- Protein 8 g
- Carbs 0 g
- Fat 4.1 g
46% protein · 0% carbs · 54% fat (of calories from macros)
Per 100 g
| Calories | 230 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 14 g |
| Saturated fat | 5.8 g |
| Sodium | 364 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece/slice, any size (30 g) | 69 | 8 g | 0 g | 4.1 g |
| 1 thin (180 g) | 414 | 48 g | 0 g | 25 g |
| 1 regular (240 g) | 552 | 64 g | 0 g | 33 g |
| 1 thick (360 g) | 828 | 95 g | 0 g | 50 g |
| 1 oz yields (20 g) | 46 | 5.3 g | 0 g | 2.8 g |
| 1 cubic inch (17 g) | 39 | 4.5 g | 0 g | 2.3 g |
| 1 cup (135 g) | 311 | 36 g | 0 g | 19 g |
Values for “Beef, steak, ribeye, lean only eaten”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “ribeye steak”. Brands and recipes vary, so check the label when you have one.