Hamstrings exercise
How to do Pull Through (Band)
Beginner compound exercise for the hamstrings, done with a band.
- Primary muscles
- Hamstrings
- Also works
- Glutes and lower back
- Equipment
- Bands
- Level
- Beginner
- Ayme tracks
- Reps
Hamstrings exercise
Beginner compound exercise for the hamstrings, done with a band.