Abs exercise
How to do Suitcase Carry
Beginner compound exercise for the abs, done with dumbbells.
- Primary muscles
- Abs
- Also works
- Forearms and traps
- Equipment
- Dumbbells
- Level
- Beginner
- Ayme tracks
- Weight and reps
Step by step
- Hold a heavy weight in one hand at your side.
- Walk tall without leaning toward or away from it.
- Switch hands and repeat.