Chicken, meat, and fish
Calories in corned beef
1 piece/slice, any size (30 g) has 75 calories, and 100 g has 251.
1 piece/slice, any size (30 g)
75 kcal
- Protein 5.5 g
- Carbs 0.2 g
- Fat 5.7 g
30% protein · 1% carbs · 70% fat (of calories from macros)
Per 100 g
| Calories | 251 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 19 g |
| Saturated fat | 6.3 g |
| Sodium | 973 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece/slice, any size (30 g) | 75 | 5.5 g | 0.2 g | 5.7 g |
| 1 oz yields (20 g) | 50 | 3.6 g | 0.1 g | 3.8 g |
| 1 cubic inch (17 g) | 43 | 3.1 g | 0.1 g | 3.2 g |
| 1 cup (135 g) | 339 | 25 g | 0.7 g | 26 g |
Values for “Beef, corned”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “corned beef”. Brands and recipes vary, so check the label when you have one.