Fruit
Calories in cranberries
1 cup (100 g) has 46 calories, and 100 g has 46.
1 cup (100 g)
46 kcal
- Protein 0.5 g
- Carbs 12 g
- Fat 0.1 g
4% protein · 94% carbs · 2% fat (of calories from macros)
Per 100 g
| Calories | 46 kcal |
|---|---|
| Protein | 0.5 g |
| Carbohydrates | 12 g |
| Fiber | 3.6 g |
| Sugars | 4.3 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 berry (2 g) | 1 | 0 g | 0.2 g | 0 g |
| 1 cup (100 g) | 46 | 0.5 g | 12 g | 0.1 g |
Values for “Cranberries, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “cranberries”. Brands and recipes vary, so check the label when you have one.