Calories
Calories in dark chocolate
1 oz (28 g) has 164 calories, and 100 g has 579.
1 oz (28 g)
164 kcal
- Protein 1.7 g
- Carbs 15 g
- Fat 11 g
4% protein · 36% carbs · 60% fat (of calories from macros)
Per 100 g
| Calories | 579 kcal |
|---|---|
| Protein | 6.1 g |
| Carbohydrates | 52 g |
| Fiber | 8 g |
| Sugars | 37 g |
| Fat | 38 g |
| Saturated fat | 22 g |
| Sodium | 10 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 164 | 1.7 g | 15 g | 11 g |
| 1 bar (112 g) | 648 | 6.8 g | 59 g | 43 g |
Values for “Chocolate, dark, 60-69% cacao solids”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “dark chocolate”. Brands and recipes vary, so check the label when you have one.