Grains, bread, and cereal

Calories in french toast

1 slice, any size (65 g) has 177 calories, and 100 g has 273.

1 slice, any size (65 g)

177 kcal

  • Protein 6.8 g
  • Carbs 21 g
  • Fat 7.4 g

15% protein · 47% carbs · 38% fat (of calories from macros)

Per 100 g

Calories 273 kcal
Protein 10 g
Carbohydrates 32 g
Fiber 1.2 g
Sugars 10 g
Fat 11 g
Saturated fat 3.3 g
Sodium 302 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 slice, any size (65 g) 177 6.8 g 21 g 7.4 g

Values for “French toast, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “french toast”. Brands and recipes vary, so check the label when you have one.