Beans, peas, and soy
Calories in great northern beans
1 cup (262 g) has 299 calories, and 100 g has 114.
1 cup (262 g)
299 kcal
- Protein 19 g
- Carbs 55 g
- Fat 1 g
25% protein · 72% carbs · 3% fat (of calories from macros)
Per 100 g
| Calories | 114 kcal |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 21 g |
| Fiber | 4.9 g |
| Sugars | 1.4 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 370 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (262 g) | 299 | 19 g | 55 g | 1 g |
Values for “Beans, great northern, mature seeds, canned”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “great northern beans”. Brands and recipes vary, so check the label when you have one.