Vegetables
Calories in portobello mushrooms
85 g has 19 calories, and 100 g has 22.
85 g
19 kcal
- Protein 1.8 g
- Carbs 3.3 g
- Fat 0.3 g
31% protein · 58% carbs · 10% fat (of calories from macros)
Per 100 g
| Calories | 22 kcal |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 3.9 g |
| Fiber | 1.3 g |
| Sugars | 2.5 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 9 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85 g | 19 | 1.8 g | 3.3 g | 0.3 g |
| 125 ml (115 g) | 25 | 2.4 g | 4.5 g | 0.3 g |
Values for “Mushroom, portabella (portobello), raw”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “portobello mushrooms”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.