Snacks and sweets
Calories in a sugar cookie
1 cookie (12 g) has 59 calories, and 100 g has 489.
1 cookie (12 g)
59 kcal
- Protein 0.6 g
- Carbs 7.9 g
- Fat 2.8 g
4% protein · 54% carbs · 43% fat (of calories from macros)
Per 100 g
| Calories | 489 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 66 g |
| Fiber | 0.9 g |
| Sugars | 40 g |
| Fat | 23 g |
| Saturated fat | 5.9 g |
| Sodium | 362 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie (12 g) | 59 | 0.6 g | 7.9 g | 2.8 g |
| 2 medium cookies (24 g) | 117 | 1.1 g | 16 g | 5.5 g |
| 30 g | 147 | 1.4 g | 20 g | 6.9 g |
Values for “Cookie, sugar, refrigerated dough, baked”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “sugar cookie”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.