Nuts and seeds
Calories in cashew butter
1 tablespoon (16 g) has 97 calories, and 100 g has 609.
1 tablespoon (16 g)
97 kcal
- Protein 1.9 g
- Carbs 4.8 g
- Fat 8.5 g
7% protein · 19% carbs · 74% fat (of calories from macros)
Per 100 g
| Calories | 609 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 30 g |
| Fiber | 3 g |
| Sugars | 9.1 g |
| Fat | 53 g |
| Saturated fat | 11 g |
| Sodium | 295 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (16 g) | 97 | 1.9 g | 4.8 g | 8.5 g |
| Guideline amount per slice of bread/roll (16 g) | 97 | 1.9 g | 4.8 g | 8.5 g |
| Guideline amount per sandwich (32 g) | 195 | 3.9 g | 9.7 g | 17 g |
Values for “Cashew butter”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “cashew butter”. Brands and recipes vary, so check the label when you have one.